Lemon Chicken with Wild Rice and Artichoke Hearts

Easy Dutch Oven (complete) Dinner recipe.

Ingredients:

• 1 lb. raw chicken strips (white meat)
• 2 cups instant rice
• 1 can of chicken broth (low sodium/14 oz.)
• 1/4 cup shredded parmesan cheese
• olive oil cooking spray
• 1/3 cup lemon juice
• 1 tsp. sea salt
• 1 tsp. freshly cracked black pepper
• 1 medium red onion, chopped
• 1 medium red pepper, diced

1. Preheat the Dutch Oven over medium high heat.
2. Spray it with cooking spray and add chicken, onion, and red pepper.
3. Sauté for 5 minutes.
4. Stir in instant rice, broth, lemon juice, s&p.
5. Bring to a boil.
6. Cover and reduce heat to low.
7. Continue cooking for 20 minutes.
8. Add artichokes and stir.
9. Add cheese over the top.
10. Serve!